Latest
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Cycling training plan for beginners: 10-week plan to get fit through cycling
Just getting started on the bike? Or returning after a break? We're here to help!
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Cycling training plans: 10-week plans for beginners, endurance riders and racers
Sponsor Content Created With Rouvy
Get into cycling, get fitter, or ride faster with our cycling training plans
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Is lactate testing worthwhile for amateur athletes?
Pro riders have long used blood lactate to guide training and now amateur athletes are following suit. Rob Kemp investigates a growing fitness trend
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Rake, trail and head tube angle: how the front end of your bike affects handling
What do these terms mean? How do these factors affect handling, stability and steering inputs? A brief overview of the front end of the bike, from a numbers standpoint.
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Neilson Powless on his Indigenous American ancestry and triathlon roots
The US rider and his Ironman champ dad, Jack, tell Chris Marshall-Bell about their fun-first training ethos
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Cycling and Beer: The history behind a match made in heaven
Nothing tastes better than a cold pint after a hot summer’s day ride, but the connection between cycling and beer goes far deeper than that, as David Jesudason explains
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I'm a 'back of the pack' rider — this is what a gravel race is like, for me
The efforts at the back end of the race are just as worthy of celebration as the winners at the front
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I've trained hard for an event - how do I arrive in peak form?
We ask a scientist how to hit your peak bang on time
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Is massage a gimmick, or does it really aid recovery from cycling?
The post-event rub-down is a cycling staple for the pros but what benefits does it really bring? Rob Kemp consults the experts to weigh up the evidence
